Friday, December 28, 2007

Walk for your Health

After we came back from my cardiogist,who said that my blood work and the results from the stress test were good. We went down to John Chestnut Park to catch up on our walking. We walked big time yesterday,more than we have walked in a long time. We did a little over 7 miles and could feel it this morning.

Of course it is easy to walk here beside Tarpon Lake. Here is part of one of the trails down here. This part is graveled and it also has the boardwalks over the swampy sections. We saw a bunch of squirrels, some birds an even deer. One of the deer was a nice buck with a good looking rack on his head.

On the other trail we took was the boardwalk around the side of the lake. On a day which was 80* we had a nice breeze off of the lake waters.
Along the boadwalk there are section off of it where you can enjoy a picnic or just relax and enjoy the scenery and watch the boaters go by. Another very nice day.



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